Charlotte NC Chiropractor | Proactive Chiropractic and Rehab Center

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akhlebo — Mon, 26 Sep 2011 12:12:52 +0000

Gua Sha treatment

akhlebo — Mon, 06 Jun 2011 16:13:52 +0000

Have you tried everything under the sun and nothing seems to help your tendonitis or tendonosis issues. Maybe Gua Sha is your answer. Gua Sha integrates the traditional Chinese medicine with Western orthopedic rehabilitation. The therapy is applied to chronic soft tissue pain and dysfunction with an emphasis on restoring normal circulatory function, improving flexibility, range of motion, and strength. This treamtment helps with chronic issues, such as and not limited to, tenning elbow, golfer’s elbow, carpal tunnel syndrome, sprains, scar remodeling.

Hip Flexor issue that caused low back pain

akhlebo — Wed, 26 Jan 2011 14:52:39 +0000

People who sit for a living, such as IT, truck drivers and so on most often have low back pain. The reason for this is that there hip flexors are tight from sitting all day. When this occurs the antagonistic muscle such as the gluts don’t fire correctly and don’t stabilize you in your everyday functions. Glut endurance needs to be restored and hip flexors need to be elongated. Find out how by visiting htt://www.myproactivechiro.com or calling us at 704-504-1770

Low Back Pain

admin — Thu, 23 Dec 2010 12:54:36 +0000

Low back pain is very common among adults and is often caused by overuse , joint fixation, injury. Treatment can help you stay as active as possible, and it will help you understand that some continued or repeated back pain is not surprising or dangerous, but it it goes undiagnosed serious problems could be missed.

Most low back pain can get better if you stay active, avoid positions and activities that may increase or cause back pain, use ice, and get adjusted regularly.

When you no longer have acute pain, you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some stretching exercises. Exercise may not only help decrease low back pain, but it may also help you recover faster, prevent reinjury to your back, and reduce the risk of disability from back pain.

Exercises to reduce low back pain are not complicated and can be done at home without any special equipment, although initial evaluation of your condition will be necessary for exercise prescription.

For more information and to schedule your free consultation, visit www.myproactivechiro.com